Personalized parenting and co-parenting guidance in a safe, supportive environment
Parenting can be tough in general and co-parenting can add an extra layer of stress. How do you know what’s right or how to handle your children’s emotions so you don’t cause more problems in the long run? How do you and your partner or ex learn to get on the same page? Not only do our children have big emotions, also because our stress levels can impact what we can tolerate and deal with in a way that is effective.Whether it is separation, divorce or just not being on the same page we offer a space to help you manage communication and build a better understanding of how to be emotionally available to your child and yourself.
Are you feeling disconnected in your relationship? Together but not really feeling like the other cares? Maybe you have trust issues or are insecure and need more attention but don’t know how to get it without old ineffective patterns. Do you have a cycle of rupture and repair over and over never really feeling like you move forward and forget the past? If this rings true, we can help you to get better at arguing so each time doesn’t feel like the end of the relationship.
Is your child showing signs of anxiety? Maybe they are struggling with leaving you or just scared of a lot of things and you find it concerning. Do they struggle to focus and are easily distracted and you worry they might have ADHD but aren’t really sure what that is or if they have it? Maybe they are having outbursts and you don’t know why or what to do to help them? These are just a few examples of common issues we can help support. Contact us if you have a specific issue you are concerned about and we will let you know what we can do to help.
Sometimes we want to connect with our children and we just butt heads. We argue and can’t seem to hear each other and go around and around in circles. This is where family therapy sessions can provide support. We can help families navigate conflict, strengthen communication, and rebuild trust where needed.Whether you’re facing a crisis or simply want to grow closer we got you.
Does your child have big emotions you don’t know what to do with or concern you? Do they seem irritable, distant and don’t want to share with you? Maybe they think they know it all and don’t listen to you. Or they might just need someone other than a parent to talk to about things that are happening. These years can be very stressful, not only for parents but for the teens/young adult themselves as it’s a time of intense growth, change, and self-discovery.
We provide a space to explore emotions, build self-esteem, and develop healthy coping strategies.
Counseling and Consulting offers professional therapy services for adults, children, adolescents, couples, and families in Maitland, Florida. We are a team of compassionate counseling tailored to your needs for